Kombucha

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30min preparation + 2 weeks resting

•

Easy

Kombucha or fermented lightly sparkling tea is a bomb of probiotics and thus good for gut flora and digestion. A recipe from Sidney!

Kombucha or fermented lightly sparkling tea is a bomb of probiotics and thus good for gut flora and digestion. A recipe from Sidney!
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Ingredients

What do you need?

Quantity: 4p

2 l water
20 g black tea
200 g unrefined sugar
1 scoby (mushroom)

2 l water
20 g black tea
200 g unrefined sugar
1 scoby (mushroom)
Preparation method

How do you make this?

Heat the water to 90°C, then add the tea and sugar and let it steep for 20 min.

Strain, pour into a clean glass jar, and add the scoby. Be careful: The tea should not be warmer than 40°C, otherwise the scoby will die. So wait until it has completely cooled down.

Store at room temperature for about 2 weeks until the flavor is at its maximum.

When it is ripe, pour it into bottles with fruit or herbs of your choice for the second fermentation. Keep cold.

Social

Make eat share tag

Did you recreate this recipe and was it tasty? Then definitely share it on social media and tag @sofiedumontchef! I would love that! Enjoy.