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Welcome to my blog page . Here you can read my personal stories, share the tastiest tips and tricks and take you on a journey!

Sustainable cooking: 7 zero waste tips

Hey foodies! As you know, I am a chef at heart, but also a mom with a mission. Sustainability is not a buzzword for me, but a way of life....

5 Ways to Incorporate Vegetables into Kids' Favorite Dishes

Getting kids to eat their veggies can be a real challenge . But with the Veggie Challenge, it becomes so much easier ! By hiding the veggies in their favorite...

Brussels: my favorite hotspots

Brussels, my city! It has so many beautiful and tasty places to discover. In the weekend, Wim and Grace like to go to our capital with 1 motto: looking for...

Meal prepping like a pro: fast, cheap & healthy

After a relaxing summer vacation, it's time to go back to school and work! During busy weekdays, it can make a world of difference to prepare meals in advance, also...

LOVE GOES THROUGH THE STOMACH

And that's exactly why I'm sharing the best recipes to really spoil your loved one! Are you and your loved one all about sweet? Spicy? A good classic? Or how...

WEEK 4: HEALTHY EATING EATING AND EXERCISE

Wow, week 4 already – so proud of you! Another week full of delicious dishes with lots of vegetables. And don't forget Ward's 5-minute workouts! I bet this is already...

WEEK 3: HEALTHY EATING EATING AND EXERCISE

Week 3, we are already halfway through! This week we are going to focus on main courses. We make recipes with lots of vegetables, so that you feel satisfied and...

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Sofie Dumont

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