4 week meal prep!

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Back to school, back to cook!

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verse aardbei-rabarberconfituur Sofie Dumont
homemade strawberry-rhubarb jam

Combine the best of summer: sweet strawberries, tart rhubarb, and the subtle floral flavor of elderflower. With less sugar and more fiber!

Go to the recipe
Naples like a local

Together with Neapolitan pizzaiolo Luca Fabozzi, we bypassed the tourist routes. The result? Chaos, culture, and the very best authentic pizzas.

Discover Naples with me

My latest recipes Icon cutlery

20 min (+ freezing time) Easy

Chinese cabbage soup with meatballs

35min + 1h to set in the fridge Easy

Goat cheese roll with nuts, honey, and garlic bread

5 min Easy

Protein coffee

10min Easy

Watermelon Bites with Feta & Anchovies

10min Easy

Slow Dirty matcha latte

35 min Medium

Romesco chips with grilled squid

10min Easy

Vegan mayonnaise

1hr 40min Medium

Homemade strawberry and rhubarb jam

1 hr 45 min Gemakkelijk

Goat cheese roll with apricot, almonds, and honey

10 minutes Easy

Hot honey - spicy-sweet flavoring

10min Easy

Apéro chips platter with iberico, anchovies & peppers

20min Gemakkelijk

Mussels à l'Escargot from the Pan

20min Easy

Harissa couscous with halloumi & pomegranate

30 min (+ optionally 12 hours marinating) Easy

Chimichurri Chips with ribeye

10min Easy

Protein Banana-Strawberry Cheesecake

50min + 3h rising

Brioche buns with za'atar and labneh

15min Easy

Shrimp cocktail with avocado

15min Easy

Spicy Margarita pineapple bites

30min Medium

Pizza with ricotta, asparagus, and anchovies

10min Easy

Ginger and grapefruit spritz with mint

15min Easy

Focaccia chicken sandwich

20min + 4 hours marinating Eenvoudig

Buffalo Chicken Wings Airfryer with blue cheese dip

25min Easy

Lazy Shrimp Dim Sum

35min Gemakkelijk

Mini Hamburgers Air Fryer

10min Gemakkelijk

Blauwe kaasdip

15 min + 40 min in the oven Eenvoudig

Rhubarb and raspberry crumble with kefir

10min Easy

Ginger-turmeric chia water

10min Easy

Orange spiced coffee

20min Easy

Soup with meatballs

2h30 (incl. rising time) Medium

Focaccia with lemon, rosemary and sardines

35min Easy

Airfryer Salmon with asparagus & ranch dressing

1h30 (incl. baking and cooling) Easy

Matcha Strawberry Cake Airfryer

40min Easy

Gluten-Free Chickpea Buns

25 min (+ 1 night draining) Medium

Tuna Crudo with Avocado & Caper Salsa

45min Gemakkelijk

Dumpling lasagna air fryer

30min Easy

Creamy linguini with clams and wild garlic sauce

45 minutes + 30 minutes cooling Medium

Strawberry tarts with marshmallow topping

15 minutes + 4 hours setting Easy

No waste chocolate mousse

35min Easy

One pot orzo chicken with asparagus, lemon, and spinach

Shop my favorites!

Tangy Tajine Green tajine on wooden wall shelf next to colorful books, with decoration on natural stone slab underneath. Green tajine from Val Pottery on wooden kitchen shelf with red tiled wall and hanging wooden spoons in a warm, cozy kitchen. Yellow tajine on wooden wall shelf next to colorful books, with decorative artwork and red bead pendant underneath.
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Tangy Tajine €215,00
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Foolish Frango chicken holder with tray Foolish Frango chicken holder with tray Green ceramic chicken roasting dish with central cone, photographed free-standing on a white background. Yellow ceramic chicken roasting dish with central cone, photographed free-standing on a white background.
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Foolish Frango chicken holder with tray €149,00
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Jam Set: copper jam bowl + funnel Jam Set: copper jam bowl + funnel Jam Set: copper jam bowl + funnel Jam Set: copper jam bowl + funnel
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Jam Set: copper jam bowl + funnel €168,00
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Baking set Baking set Quick view
Baking set €95,00
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Handmade steel knife 23cm, type 10 Handmade steel knife 23cm, type 10 Quick view
Handmade steel knife 23cm, type 10 €24,00
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Handmade steel knife type 9 Handmade steel knife type 9 Quick view
Handmade steel knife type 9 €21,00
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steel knife on wooden background steel knife on white background Quick view
Handmade steel cutting knife 33cm, type 1 €40,00
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Tefal low cast iron cooking pot in green A light green cast iron cooking pot from Tefal. The inside of a light green cast iron cooking pot from the brand Tefal.
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Tefal low cast iron cooking pot in green
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A black high cast iron cooking pot from Tefal. A collection of different cast iron cooking pots from Tefal. A collection of different cast iron cooking pots from Tefal.
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Tefal Air Cocotte - cast iron oval roasting pan €99,99
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Chain Coasters - set of 2 Chain Coasters - set of 2 Quick view
Chain Coasters - set of 2 €140,00
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Set of 2 pans 22/28 cm + 2 saucepans 16/20 cm + Removable handle Set of 2 pans 22/28 cm + 2 saucepans 16/20 cm + Removable handle Set of 2 pans 22/28 cm + 2 saucepans 16/20 cm + Removable handle
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Set of 2 pans 22/28 cm + 2 saucepans 16/20 cm + Removable handle €144,99
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Sofie Dumont Kitchen Apron Sofie Dumont Kitchen Apron Sofie Dumont Kitchen Apron Sofie Dumont Kitchen Apron
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Sofie Dumont Kitchen Apron €45,00
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Querco cork-coal serving bowl Querco cork-coal serving bowl Querco cork-coal serving bowl Querco cork-coal serving bowl
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Querco cork-coal serving bowl From €17,50
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Querco Round Base 17.5cm Querco Round Base 17.5cm Querco Round Base 17.5cm Querco Round Base 17.5cm
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Querco Round Base 17.5cm €4,95
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Querco Round Placemat 36cm Querco Round Placemat 36cm Querco Round Placemat 36cm Querco Round Placemat 36cm
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Querco Round Placemat 36cm €12,50
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Querco rectangular tray deep Querco rectangular tray deep Querco rectangular tray deep Querco rectangular tray deep
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Querco rectangular tray deep €39,95
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Querco serving bowl Querco serving bowl Quick view
Querco serving bowl From €17,50
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Querco 4-piece coasters Querco 4-piece coasters Querco 4-piece coasters Querco 4-piece coasters
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Querco 4-piece coasters €4,95
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31 August-6 September My weekly menu

Here you will find your weekly new inspiration! Create your own weekly menu by clicking the heart on your favorite recipes. Check your personal weekly menu under your profile and let's get cooking!

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More prepping, less stress!

Sofie Dumont

Shop the coolest outdoor items!

Monday
25min Easy

Creamy Spinach and Pea Soup

Tuesday
5 minutes Easy

Kefir glow-up drink with raspberries and orange

Wednesday
30 min Easy

Tuna Melt Wrap with Vegetables

Thursday
10min + 25min in the oven Easy

Savory & sweet topping mix for soup, salad, and breakfast

Friday Queen Icon
20 min (+ freezing time) Easy

Chinese cabbage soup with meatballs

Saturday
45 min (+ cooling time) Easy

Savory Oatmeal Bars with Feta and Tomato

Sunday
10min + 45min baking Easy

Gluten-Free Oat Bread with Pistachios and Rosemary

Monday
30min Easy

Making tomato soup with meatballs

Tuesday
15min Easy

Making healthy chocolate spread

Wednesday
1h15 (excluding cashew soaking time) Medium

Chipotle Black Bean Burrito

Thursday
2min Easy

Green juice with spinach

You don't want to miss these items!

Outdoor chef set 1: Handmade knife 33cm, apron + cap gift
€85,00
2 x Mussel cutlery + T-Shirt gift
€69,00
Cranberry-Chipotle Mixer Gift Box
€39,95

TOLD FROM THE KITCHEN

Here I share everything that makes me happy in and around the kitchen.

Freezer Prep 101: zo ben je back-to-school proof

Freezer Prep 101: Get Back-to-School Ready!

De 3 beste pizza hotspots in Napoli

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Napels als een local: de ultieme gids voor 2026

Naples like a local: the ultimate guide for 2026