Ginger curuma chiawater

Name: Ginger curuma chiawater
Cook time: PT10 M
Total time: PT10 M
Yield: 1.5L
Ingredients: 1.5 l of water (sparkling or flat); 1 TL turmeric; 2 tbsp chia seeds; 1 KL agave syrup; Juice of 1 lemon; ½ fluorescent chili powder; 1TL ginger powder or 2 cm fresh ginger in slices

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10min

•

Easy

Detox water with turmeric ginger and chili - this recipe combines the health benefits of the ingredients into a refreshing drink.

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Ingredients

What do you need?

Quantity: 1.5L

1.5 l of water (sparkling or flat)
1 TL turmeric
2 tbsp chia seeds
1 KL agave syrup
Juice of 1 lemon
½ fluorescent chili powder
1TL ginger powder or 2 cm fresh ginger in slices

Preparation method

How do you make this?

Put the chia seed, ginger, turmeric, chili powder, the agave syrup and the juice of the lemon in a small bowl and mix everything into a smooth mass.

Pour the mixture at the water in a bottle or carafe with a stop with which you can occasionally shake well again.

You can also mix everything in a blender.

Drink a whole day of this.

Reflive is allowed 😉

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Bao Tray Small €35,85

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Tips

In the winter I like to add a ginseng cure (eg of Physalis). 1 capsule in the morning with my first glass flared water. The extra boost in the dark days is pleased with me!