Stuffed tomato with lentils and eggplant

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A vegetarian casserole of stuffed tomatoes with a stew of eggplant and soft stewed lentils. Discover the recipe!

A vegetarian casserole of stuffed tomatoes with a stew of eggplant and soft stewed lentils. Discover the recipe!
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Ingredients

What do you need?

Quantity:

5 large beef tomatoes
4 cloves of garlic
3 tbsp olive oil
3 shallots
3 cloves of garlic
250 g eggplant
180 g dry green lentils
Pepper from the mill and salt
1 tsp harissa
1 tsp curry powder
0.5 tsp cinnamon powder

Finishing:
4 tbsp yogurt
1 handful of mint

5 large beef tomatoes
4 cloves of garlic
3 tbsp olive oil
3 shallots
3 cloves of garlic
250 g eggplant
180 g dry green lentils
Pepper from the mill and salt
1 tsp harissa
1 tsp curry powder
0.5 tsp cinnamon powder

Finishing:
4 tbsp yogurt
1 handful of mint

Preparation method

How do you make this?

Finely chop garlic and shallot, sauté for about 10 minutes in the oil until nicely browned.

Slice the eggplant into thin slices, then into strips, and then into small cubes, add to the pan and sauté briefly, then add all the spices and harissa and set aside.

Cut the tops off 4 tomatoes, set aside, take a teaspoon and hollow out the tomatoes. Sprinkle a pinch of salt into each tomato and place them upside down on a kitchen towel. Chop the 5th tomato and the insides of the tomatoes roughly; you should have 600 g.

Otherwise, supplement with vegetable broth, add together with the lentils, and let simmer for 15 minutes covered, turn off the heat and leave covered for another 15 minutes.

Place the tomatoes in a baking dish and fill them generously with the lentil mixture. Distribute the rest of the mixture around the tomatoes. Bake for 25 to 30 minutes in a preheated oven at 190°.

Finish each tomato with a spoonful of yogurt and finely chopped mint.

Can also be prepared in advance. Or if you want this dish to be completely vegan, finish with plant-based yogurt.

Social

Make eat share tag

Did you recreate this recipe and was it tasty? Then definitely share it on social media and tag @sofiedumontchef! I would love that! Enjoy.