Spread of pumpkin seeds and avocado

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1h weeks of seeds / preparation 10min

Easy

Do you want to get started with spread of pumpkin seeds and avocado? Discover the full recipe here!

Do you want to get started with spread of pumpkin seeds and avocado? Discover the full recipe here!
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Ingredients

What do you need?

Quantity: 1 pot 500gr

250 g pumpkin seeds (soaked, soaked and flushed)
Juice and sixth of 1 lime
100 ml of soft olive oil
2 cloves of look
1 big, ripe avocado

100 - 150 ml of cold water
pepper and salt to taste

250 g pumpkin seeds (soaked, soaked and flushed)
Juice and sixth of 1 lime
100 ml of soft olive oil
2 cloves of look
1 big, ripe avocado

100 - 150 ml of cold water
pepper and salt to taste

Preparation method

How do you make this?

Put all the ingredients in a cutter and mix until smooth. Add water until the desired thickness is reached. Season.

Store the spread in the fridge, in a jar with lid.

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